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Dinner

CHICKEN TACO POBLANO RICE BOWLS

Chicken Taco Poblano Rice Bowls are perfect for dinner or to make ahead for meal…

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Breakfast

PROTEIN PB & J SMOOTHIE BOWL

This Protein PB & J Smoothie Bowl tastes like peanut butter and jelly in a…

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Breakfast

HUEVOS RANCHEROS

Huevos rancheros (or rancher’s eggs) are a typical breakfast served at Mexican farms, featuring corn…

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Lunch

ZESTY LIME SHRIMP AND AVOCADO SALAD

Zesty Lime Shrimp and Avocado Salad, a light and refreshing salad that requires no cooking!…

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Dinner

TUNA NOODLE CASSEROLE

Made with canned tuna, mushrooms, peas and noodles in a creamy sauce (and no canned…

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Lunch

ZUCCHINI AVOCADO EDAMAME SALAD

Spiralized Raw Zucchini Salad with Avocado and Edamame is a fresh, quick and delicious salad…

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Dinner

AIR FRYER CHICKEN MEDITERRANEAN SALAD 

This crispy Air Fryer Breaded Chicken Breast is topped with a Mediterranean Salad of tomatoes,…

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Dinner

MUSHROOM RISOTTO

Mushroom Risotto is creamy Italian rice dish made with Arborio rice and loaded with mushrooms.…

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Mealplan

7 DAY HEALTHY MEAL PLAN (Jan) 

MONDAY B: Banana Nut Protein OatsL: Chicken Waldorf SaladD: Spinach Artichoke Lasagna Rolls with a green salad* TUESDAY B:…

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