ZUCCHINI AVOCADO EDAMAME SALAD

Spiralized Raw Zucchini Salad with Avocado and Edamame is a fresh, quick and delicious salad that takes less than 5 minutes to make, start to finish and there’s no cooking involved. It’s perfect for the summer because you won’t heat up your kitchen

SPIRALIZED RAW ZUCCHINI SALAD WITH AVOCADO AND EDAMAME

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Servings 1

Calories 235.84 kcal

Ingredients

  

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• 1 cup zucchini
• 1/2 lemon
• 1/2 tbsp olive oil
• 1/8 tsp salt
• 1/8 tsp black pepper
• 1/2 avocado
• 1/3 cup edamame

Instructions

 

• Use a spiralizer or a mandolin fitted with a julienne blade and cut the zucchini into thin spaghetti-like strands.
• Trim the strands into bite size lengths, about 8 inches long and place it in a large work bowl.
• Drizzle the olive oil, lemon juice, salt and pepper and toss.
• Dice the avocado into small pieces and add to the bowl along with the edamame.
• Serve right away and enjoy!

Nutrition

Serving: 1gCalories: 235.84kcalCarbohydrates: 14.49gProtein: 9.51gFat: 18.18gSaturated Fat: 2.33gPolyunsaturated Fat: 1.9gMonounsaturated Fat: 10.65gSodium: 308.61mgPotassium: 884.81mgFiber: 8.71gSugar: 5.33gVitamin A: 194.84IUVitamin C: 42.95mgCalcium: 78.3mgIron: 2.05mg

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